How To Work With Me

From free workshop to full programme, find the right fit for where you are.

From free workshop to full programme, find the right fit for where you are.

How To Work With Me

Why You Can't Stop Thinking About Food

Thursday 22nd January, 7pm UK

The thing nobody taught you about why knowing what to eat isn't the same as being able to do it - and what actually works instead.

Start Here: Free Workshop

Save your free spot

stop thinking about food 47 times a day

2-evening live intensive | £347

For women who are done with food taking up all their mental space. You'll learn the skills that make the difference between knowing what to do and actually doing it.

Next intake: January 28-29, 2025

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Dieting Differently

Dieting Differently

The signature programme

This is where the real transformation happens. Weight loss without chaos. food freedom and sustainable results.

For women who've done the mindset work and are ready to tackle fat loss, without the food noise.

Application only. Open to STOP THINKING ABOUT FOOD (47 TIMES A DAY) Intensive graduates and previous Flourishing Health clients.

1:1 Coaching

The most personalised support I offer. And the women who get the best results from 1:1 are the ones who've already done the groundwork.

They know my approach works for them.

They've built the foundations.

They're ready to go deeper.

That's why 1:1 is available to women who've completed the STOP THINKING ABOUT FOOD (47 TIMES A DAY) Intensive or worked with me before.

By application only