International Women's Day

International Women's Day

Monday

9th March

Everything Instagram Told You About Women's Nutrition Is Wrong

An Evidence-Based Guide to Women's Nutrition

Social media is full of women's health nutrition advice, but how much of it actually holds up to the science?

In this free 20-minute seminar, registered nutritionist Georgia Kohlhoff separates myth from evidence, covering what you actually need to know about nutrition for your menstrual cycle, PCOS, endometriosis, and more.

Date: 9th March 2026

Time: TBC Location: Liverpool John Moores University

Events

Events

Upcoming

Events

How to Stop Thinking About Food

(So Fat Loss Can Actually Happen)

FREE monthly live workshop

Why food noise + midlife makes fat loss feel harder and how to get results.