Trusted by 100’s of midlife women who finally stopped the food noise & LOST WEIGHTSelf- Paced. Build Your Personal Toolkit With Georgia In Real TimeWEIGHT LOSS WITHOUT CHAOS ACCELERATOR
Lose Weight Without the Guilt or the Constant Thinking About Food.
£397 | 6 weeks | Self-paced | Completely private | Access from 23rd February
An 8-week programme that fixes the thinking patterns sabotaging your fat loss, so the weight shifts and actually stays off.
(Even if you have less than 5 minutes a day)
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£997
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This is for you if:
You want to lose weight but you’re done with the guilt and mental warfare that comes with trying
You know what to eat but can’t seem to do it consistently
You’ve lost weight before but it always comes back
Your midlife body feels different and nothing’s working anymore
You want your headspace back AND you want the weight to shift.
You know exactly how to lose weight. So why haven’t you?
You run teams. You manage complexity that would overwhelm most people. But you cannot get the weight off and keep it off.
Monday: fresh start, meal prepped, this time will be different. Thursday 4pm: negotiations with yourself about biscuits. Friday: “I’ll start again Monday.”
You’ve done Slimming World, Weight Watchers, Noom, intermittent fasting. Some of it worked. You lost weight. Then it came back. Every single time. And each time it came back, you trusted yourself a little less.
Here’s what nobody told you: every one of those approaches addressed what was on your plate. Not one addressed what was in your head. That’s why the weight kept coming back.
Three things are actually stopping your weight loss:
Diet culture conditioning running like background software — driving the restrict-binge cycle that causes weight regain.
Decision fatigue. By mid-afternoon your willpower is spent. Food gets the dregs. Your best eating intentions collapse by 4pm.
Midlife hormonal shifts that change hunger, fat storage, and sleep. What worked at thirty-five doesn’t work at forty-five.
You’ve been given food solutions to a psychology problem. That’s why the weight loss never lasted.
What changes when you fix the thinking first
Fix the thinking first. Then the eating changes without the fight. Then the weight shifts and stays off.
That’s the order. Not the other way round. That’s why every diet worked temporarily and failed permanently — they started with food. We start with your head. The weight loss follows.
It’s 8 weeks from now. You’re at dinner. You order the pasta. You enjoy it. You drive home and don’t think about it once. Your jeans are looser — not because you starved yourself, but because when the mental noise dropped, the overeating stopped. The weight shifted quietly, without drama.
Your weight loss goals are valid. Wanting fat loss is not the problem. The chaos that comes with pursuing it — that’s what we fix.
What’s inside
What’s inside
6 modules. Self-paced. Each removes a specific barrier to your fat loss.
Module 1: Why You’re Stuck
The full picture of what’s driving your eating patterns — including what oestrogen decline does to hunger, fat storage, and metabolism. You’ll see exactly why the weight keeps coming back.
Module 2: The Four Eating Skills Nobody Taught You
A practical toolkit for cravings, emotional eating, and the 9pm kitchen visits. This stops the evening overeating that undoes your daytime effort — so your weekly calorie balance shifts naturally, without restriction.
Module 3: What’s Actually Happening to Your Body in Midlife
Sleep, cortisol, and hormonal shifts. Poor sleep alone can increase daily intake by 300-400 calories. Fix these upstream factors and fat loss becomes dramatically easier.
Module 4: Build Your Personal Approach
Your own flexible eating framework. No calorie counting, no food rules. An anchor meal system and 80/20 framework that creates a sustainable calorie deficit without tracking — built for your schedule, your preferences, your life.
Module 5: Movement That Changes Your Body
Resistance training for body composition in midlife. A realistic plan with a menopause modifier so you train based on how you actually feel. Builds lean muscle, supports your metabolism, shifts your body shape.
Module 6: Staying Steady When Life Gets Messy
Your back-on-track protocol for wobbles, holidays, and bad weeks. This is the module that stops the yo-yo. A bad week stays a bad week — not a bad month that costs you everything you’d built.
How it works:
3-4 short videos per module (5 mins each) + reading materials + practical exercises
Self-paced. Work through it at 10pm in your pyjamas. Nobody’s watching.
No group calls. No accountability partners. No sharing in front of strangers.
6-month access
Bonuses:
4-Week Workout + Menopause Modifier — traffic light system for training based on energy, not obligation
How to Build Habits That Actually Stick — the skill that makes your weight loss permanent
The Food Rule Detox — identify and release decades of diet rules driving your restrict-binge cycle
What becomes possible.
✓ Making food decisions in seconds, not hours of mental negotiation
✓ Eating something unplanned and moving on – no guilt spiral, no "ruined day," no punishment tomorrow
✓ Knowing the difference between emotional hunger and physical hunger without overthinking it
✓ Having a chaotic Tuesday and returning to calm by Wednesday – without "starting over on Monday"
✓ Getting your headspace back for the things that actually matter
The point isn’t perfect eating.
The point is freedom.
Freedom from the constant food noise.
Freedom from feeling like your body is a project to manage.
Freedom from the exhausting cycle of control and collapse.
Freedom to actually live your life instead of managing your relationship with biscuits.
In 6 weeks you’ll go from:
Right Now
Thinking about food 47 times a day
"Starting fresh on Monday"
Guilt spirals after one biscuit
Gritting your teeth through 4pm
Your body as a project to manage
After 8 Weeks
Food decisions in seconds
Steady every single week
Complete food neutrality
Calm, even on chaotic days
Your body as a place to live
This is what freedom looks like
.
This is what freedom looks like .
““For the first time, I ate a meal, enjoyed it, and moved on. My clothes fit differently within a month — not because I was restricting, but because I’d stopped overeating.
— Accelerator clientWhat Women Are Saying
“ I just gradually stopped fighting myself. Then one day, the food noise had gone. I’d lost half a stone without trying. That has never happened before.”
— Nikki“I did a side by side photo and almost fell off my chair at how different my body looks.”
— LouThis Is For You If:
✓ You're exhausted by the constant food noise and want breathing space in your own head again
✓ You're done with being "good" all day then unravelling at 4pm
✓ You know what to do but can't seem to do it consistently – and it's starting to feel personal
✓ Your midlife appetite feels unpredictable and you want tools that work with it, not against it
✓ You want calm, clarity, and confidence around food without becoming a full-time project manager of your body
✓ You want skills you can use on real days – stressful ones, emotional ones, messy ones
✓ You want weight change to come from steadiness, not restriction, panic, or "starting over on Monday"
Walk Away If:
✘ You want a meal plan, a list of "allowed" foods, or to be told exactly what to eat
✘ You want rigid rules, calorie targets, macros, or spreadsheets
✘ You want fast, dramatic results rather than slow, steady, sustainable change
✘ You want a diet, a detox, or anything that repeats the same cycle you're trying to escape
✘ You want perfection, not practice
The Investment
£997
£397
Ready to lose weight without losing your mind?
The Weight Loss Without Chaos Accelerator
6 modules + 3 bonuses
Self-paced, completely private, 6-month access
30-day money-back guarantee
Access from end of February
Attended the workshop?
Remember to Use Your Promo code for £100 off → £297
Let's be honest about what you've already spent:
Diet books that didn't work: £200+
Apps and trackers you abandoned: £150+
Programmes you "failed" at: £500+
The mental energy spent thinking about food: Priceless
Total spent on things that didn't solve the problem: £1,000+
This programme costs less than 3 therapy sessions and gives you tools you'll use for the rest of your life.
The Cost of NOT Solving This
Let me ask you something:
How much time did you spend today thinking about food?
What to eat
What you ate
What you shouldn't have eaten
What you'll eat tomorrow
Whether you were "good" or "bad"
If you're like most of the women I work with, it's 2-3 hours a day of mental space taken up by food noise.
That's 730-1,095 hours a year.
Hours you could spend on:
Your work
Your family
Your creativity
Your rest
Literally anything else
What's your headspace worth?
Why now?
Because you deserve a calmer life in 2026.
Not another Spring where you're promising yourself you'll "start fresh for Easter."
Because 2026 doesn't need to be another reset.
What if, instead, every day was just... steady?
No drama. No guilt. No starting over.
Just calm. Just freedom.
Because the skills you build now will carry you through the new year, through Easter, Summer, through the rest of your life.
FAQ
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Yes. Every module builds a skill that removes a barrier to fat loss. Module 4 gives you a practical eating framework. Module 5 gives you a training plan. Modules 1-3 are what make those stick instead of lasting two weeks.
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No meal plan. No calorie target. No forbidden foods. But unlike anti-diet programmes, we don’t pretend you don’t want to lose weight. Your goals are valid. We just pursue them differently.
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There’s nothing to fail at. No wagon. No perfect week. No rules to break. Just understanding yourself better and building from there.
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Built specifically for midlife women. The hormonal changes, the capacity issues, the decades of diet rules — this addresses all of it.
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That's exactly why this exists.
You haven't failed. You've been using willpower when you needed skills.
You've been given meal plans when you needed decision-making tools.
You've been told to "just stop" when you needed to understand the physiology driving your hunger.
This is different because we're not adding more information. We're building automatic responses that work when you're stressed, tired, and overwhelmed.
The women who say "nothing works" are often the ones who see the biggest shifts — because they finally have the right tools.
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If you have time to:
Think about food 47 times a day
Negotiate with yourself about biscuits
Plan Monday's "fresh start" on Sunday night
Feel guilty about what you ate yesterday
You have time for 5-10 minutes to work on this.
This isn't adding to your life. This is removing the food noise that's taking up hours of mental space.
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Try the whole programme for 30 days. Work through the material, do the exercises. If you genuinely don't feel a shift in how you think about food, email me and I'll refund you in full. No awkward conversation. No hoops. I can offer this because women who do the work feel the change. It's that simple.
If you're unsure, email me first at georgia@flourishinghealth.uk. I'm happy to talk it through and make sure this is the right fit for you.
I'd rather have an honest conversation now than have you regret the investment later.
I'm Georgia, a registered nutritionist who spent years in the fitness industry before realising we were solving the wrong problem.
I’ve been on both sides of the restrict-binge spectrum. I spent my twenties underweight, in control, being complimented for it. That wasn’t healthy. That was a different kind of stuck.
13 years watching brilliant women lose and regain the same two stone because nobody addressed what was actually going on. I combine clinical nutrition with psychological training because sustainable weight loss lives at the intersection.
This isn't theory. This is what works when life is messy.
Registered Nutritionist (AfN) | Personal Trainer | Trainee Therapist | Peer-reviewed PCOS researcher | Specialist in sustainable weight loss for high-achieving midlife women
Why ME?
ready?
If you're tired of thinking about food all day...
If you want calm instead of chaos...
If you want your headspace back for the things that actually matter...
If you want weight loss without the chaos
You're ready.
Doors close 22nd February 2026.Every day you wait is another day:
Negotiating with yourself at 4 pm
Promising you'll start fresh tomorrow
Feeling like you're failing at something that should be simple
You don't have to do this alone anymore.
You don't have to figure it out by yourself.
You don't have to grit your teeth through one more day
The tools are here. The programme is ready. You just have to say yes.
one last thing
Have questions? Email: georgia@flourishinghealth.uk